information and education

Cancer as a Metabolic Disease: On the Origin, Management and Prevention of Cancer by Thomas Seyfried

Canada https://amzn.to/3YkfCSW

International https://amzn.to/42nLpDV

Tripping over the Truth by Travis Christofferson, Dominic D'Agostino

Canada https://amzn.to/4jg0Jt0

International https://amzn.to/43DsfvY

Clinical research framework proposal for ketogenic metabolic therapy in glioblastoma

https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03775-4

Targeting energy metabolism in brain cancer: review and hypothesis Thomas N Seyfried,Purna Mukherjee

https://pmc.ncbi.nlm.nih.gov/articles/PMC1276814/

Clinical research framework proposal for ketogenic metabolic therapy in glioblastoma

https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03775-4

Talking Cancer With Professor Thomas Seyfried

http://www.youtube.com/@TalkingCancer-u4k

Curing Cancer // Cognitum Episode 10

https://www.youtube.com/watch?v=QTbUkYa3isM

Stress Management Tools

Informational Podcast

https://www.hubermanlab.com/episode/tools-for-managing-stress-and-anxiety

Physiological sigh

https://www.youtube.com/watch?v=Sva2A9yXiM4

Stress relieving positions

https://www.yogajournal.com/poses/legs-up-the-wall-pose-2/

Fascia Work

https://humangarage.net/15-minute-stress-reset/

https://humangarage.net/28-day-life-reset/

Physical Activity

Basic Resistance Training Workout

https://docs.google.com/spreadsheets/d/1Qu8dsjeU41YAYd8tgFrKJ81eER3gnpHn/edit?usp=share_link&ouid=111834539314412374528&rtpof=true&sd=true

Ten-Minute Walks Will Change Your Life

https://www.youtube.com/watch?v=xyrmMjxHzPE&t=1s